Take Control of Your Health: Chronic Disease Self Management Workshop Series (Zoom)

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Sign up today and mark your calendar for all seven sessions. We regret that there can be no new attendees after session 2.

Sign up at: https://us02web.zoom.us/meeting/register/tZ0lfumtpjsoE9bU0I0R_OD-wQgZXVQ5u9Rs


  1. Kickoff session: February 2
  2. February 9
  3. February 16
  4. February 23
  5. March 2
  6. March 9
  7. March 16

Join us and learn techniques to:

  • Manage symptoms like stress and depression
  • Get started with healthy eating and exercise
  • Communicate effectively with your doctor
  • Manage fear, anger and frustration
  • Make daily tasks easier

Participants will receive:

  • Free book (will be mailed to your address)
  • Incentives
  • Completion Certificate
Event Date