Diet & Nutrition
Food and beverages provide the energy and nutrients you need to improve health, manage disease, and reduce the risk of disease.
Food and beverages provide the energy and nutrients you need to improve health, manage disease, and reduce the risk of disease.
Keeping off weight during the holiday season ca
U-M dietitian Sue Ryskamp weighs in on intermittent fasting benefits, who it works best for and how to get started
Two Michigan Medicine experts share advice on navigating the holiday food and drink scene in the healthiest way possible.