Diet & Nutrition

Food and beverages provide the energy and nutrients you need to improve health, manage disease, and reduce the risk of disease.

On this Topic

Resources For You

Overview

Choose MyPlate (United States Department of Agriculture) -
Eat Right (Academy of Nutrition and Dietetics) -
Food Scores (Environmental Working Group) -
Have a Plant: FruitsAndVeggies.org (Produce for Better Health Foundation) -
How to Read Food Labels (MedlinePlus) - español
Nutrition (MedlinePlus) - español
Nutrition and Food Safety Resource (International Food Information Council) - español
Nutrition.gov (United States Department of Agriculture) - español
SNAP-Ed Connection (United States Department of Agriculture) -
The Nutrition Source (Harvard T.H. Chan School of Public Health) -
Traditional Diets (Oldways) -

Diet and Nutrition

Delicious Heart Healthy Recipes (National Heart, Lung, and Blood Institute) -
Diabetes Food Hub (American Diabetes Association) -
Drag n' Cook (Joslin Diabetes Center) -
Healthy Eating Plate Translations (Harvard T.H. Chan School of Public Health) -
Healthy Recipes (American Institute for Cancer Research) -
Healthy Recipes (MedlinePlus) - español
Heart-Healthy Recipes (Centers for Disease Control and Prevention) -
Heart-Healthy Recipes (Mayo Clinic) -
Recipes (American Heart Association) -
Specialty Diets (Elana's Pantry) -
Traditional Diets (Oldways) -

Support

Healthy Weight (Centers for Disease Control and Prevention) -
New Jersey Department of Health Family Health Helpline -
Saint Peter's Healthcare System Support Groups -