Health News & Articles


Unity for Immunity
Wed, 12/23/2020 - 10:29
A Message from the East Brunswick Advisory Health Council

Traveling During the Holidays
Thu, 12/17/2020 - 15:57
Advice from the U.S. Department of Health and Human Services

#HolidayAskWearAMask
Thu, 12/17/2020 - 15:27
By wearing a mask, watching your distance, and washing your hands frequently, together, we can make the holidays safer for everyone.

East Brunswick Public Schools Offering Free "Grab & Go" Meals to Children 18 Years of Age and Younger
Thu, 12/10/2020 - 14:03
Also open to students who do not attend East Brunswick Public schools

Poison Prevention: Candy Look-A-Likes and Other Risks
Tue, 11/17/2020 - 12:14
As young children become accustomed to consuming sweet treats, they also may be at a greater risk of helping themselves to a dangerous look-alike, like medicine, household cleaners, and other potentially poisonous products.

How to Have a Safe Holiday Season During the COVID-19 Pandemic
Sat, 11/07/2020 - 14:24
Experts advise on how to celebrate without putting yourself, and your loved ones, at risk.

Middlesex County 2020-2021 Flu Shot Information
Thu, 10/29/2020 - 13:20
The Middlesex County Office of Health Services will be offering FREE flu shots to Middlesex County residents 6 months of age and over that meet a set of criteria.

N.J. Health Department Guidance for Halloween Health and Safety Steps
Sat, 10/10/2020 - 13:51
The NJ Department of Health offers tips and recommendations for adapting traditional celebrations and considerations for ways to celebrate Halloween safely.

Natural Illness Prevention and Stress Management
Wed, 10/07/2020 - 14:48
Dr. Ken Freedman, DC, owner of Freedman Chiropractic in East Brunswick offers his insight on natural illness prevention and stress management.

6 Ways to Relieve Your Work from Home Fatigue
Tue, 09/15/2020 - 18:08
Use these psychologist-approved strategies to fix and avoid the remote work burnout.

New Jersey to Provide Opioid-Overdose Antidote Naloxone for Free to Residents September 24-26 at Participating Pharmacies Across the State
Mon, 09/14/2020 - 10:39
Residents Can Obtain Free Naloxone at 322 Participating Pharmacies Without Providing Name or a Prescription

All About Masks
Thu, 08/27/2020 - 16:59
The teen volunteers in the EB Red Cross Council made some videos to show you when and where they're wearing their masks.

Water Safety: Rules for Kids
Thu, 08/13/2020 - 16:48
Learn about the basics of water safety and techniques that anyone can use to rescue anyone.

Library Social Worker Program
Mon, 08/10/2020 - 13:21
The health literacy social worker is available to help residents of Middlesex County.

Yes, You Should Wear a Mask. Here’s How and Why
Wed, 07/15/2020 - 17:43
Properly wearing a mask or cloth face covering can help keep you safe while navigating the COVID-19 pandemic.

Let's Talk About Race, Racism, Bias, & Prejudice
Thu, 06/04/2020 - 11:24
Resources for families to get these conversations started

What to Know About Coronavirus (COVID-19)
Mon, 05/04/2020 - 14:07
Information and resources about Novel Coronavirus

Middlesex County COVID-19 Food Pantry Directory
Mon, 03/23/2020 - 15:37
A directory of food pantries in Middlesex County operating during the coronavirus pandemic.

Daily Life in the Time of COVID-19
Wed, 03/18/2020 - 20:21
Information and Resources for Your Daily Life during the Coronavirus Pandemic

How to Talk to Your Kids About COVID-19
Sat, 03/14/2020 - 11:46
They see the masks too. A pediatric psychologist offers five tips for parents on how to talk about the pandemic with their children.

Flattening the Curve for COVID-19: What Does It Mean and How Can You Help?
Sat, 03/14/2020 - 10:28
History shows that taking strong steps now to slow the spread of coronavirus will help communities and individuals.

2019 Coronavirus HEALTH ALERT: Travelers from China
Thu, 02/06/2020 - 09:27
There is an outbreak of respiratory illness in China.

Join Together To Protect Your Heart and Celebrate #OurHearts During American Heart Month
Sat, 12/28/2019 - 14:07
February is American Heart Month

Be Prepared to Stay Safe and Healthy in Winter
Sat, 12/14/2019 - 15:40
Winter storms and cold temperatures can be dangerous. Stay safe and healthy by planning ahead. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on older adults.

Healthy Good Tidings: 20 Ways to Manage Your Diet This Season
Sat, 11/30/2019 - 11:52
Two Michigan Medicine experts share advice on navigating the holiday food and drink scene in the healthiest way possible.

Seven Ways to Be Safe and Healthy This Halloween
Mon, 09/30/2019 - 11:10
Don’t let your health get tricked this Halloween!

Intermittent Fasting - Is it Right for You?
Mon, 08/05/2019 - 10:22
U-M dietitian Sue Ryskamp weighs in on intermittent fasting benefits, who it works best for and how to get started

Many Grandparents’ Medicines Aren’t Secure Enough Around Grandchildren
Tue, 07/02/2019 - 11:02
Keeping medications in easy-to-reach places and easy-to-open containers can raise the risk of accidental poisoning or intentional misuse.

Are Unhealthy Sugars Hiding in Your Favorite Foods?
Tue, 07/02/2019 - 10:24
Many of your favorite foods may contain “added sugars” that offer zero nutritional value and can be harmful to your health. The biggest culprits may surprise you.

How Osteoarthritis and Rheumatoid Arthritis Differ
Wed, 05/22/2019 - 15:22
These two diseases have similar early symptoms. A U-M rheumatologist sheds light on the two most common types of arthritis.

Making Up Sleep May Not Help
Tue, 05/07/2019 - 14:49
Catching up on sleep doesn’t reverse damage to the body caused by sleep deprivation, according to a new study.

Are Melatonin Supplements Safe?
Mon, 04/15/2019 - 10:39
A Michigan Medicine expert explains what we know and don’t know about the hormone supplement that’s growing in popularity.

Do Sleep Trackers Work? Pros and Cons to Know
Thu, 03/28/2019 - 14:05
The latest gadgetry designed to analyze your sleep has limits, experts say. And the tools are meaningless when healthy nighttime habits are ignored.

Got a Picky Eater? Try These 11 Tips at the Table
Tue, 02/05/2019 - 16:28
New research shows parental reactions to picky eating can have long-term effects, for better or worse. Here’s how to make peace at mealtime.

Health Advice for Women with Defibrillators
Tue, 02/05/2019 - 00:00
Although both genders are at equal risk of arrhythmia, women face unique challenges from a corrective ICD device.



6 Simple ways to ease children's fears at the doctor
Sat, 12/22/2018 - 13:40
Tips to manage anxiety in young patients

Affordable Care Act Information
Fri, 11/23/2018 - 19:15
The 2019 open enrollment period runs November 1