HEAL: Hypertension Education and Lifestyle Modifications

Submitted by cchern on Wed, 01/19/2022 - 13:55
a health care worker's hand on a patient's arm as they take the patient's blood pressure reading

Below are resources students from Robert Wood Johnson Medical School for people living with high blood pressure. These resources will help you control your blood pressure with lifestyle changes.

Healthy Diets and Lowering Blood Pressure

 

Sodium Intake Leading to High Blood Pressure

 

How to Take Your Blood Pressure

 

Tool to Find Heart Healthy Recipes

How Exercise Can Lower Your Blood Pressure