Registration is recommended, but walk-ins are welcome.
Join us to learn key information, common concerns, and everyday habits that support men’s digestive health with Taryn Webber, RN, BSN, a Community Health Nurse from Saint Peter’s University Hospital.
Brought to you by Just For The Health Of It! Initiative, The Library's Prescription for Quality Health & Wellness Information.
Registration Required - Click here to register!
As part of our Mental Health Break to Create series, this creative session invites participants to paint heart-shaped coasters inspired by classic candy conversation hearts. Using soft colors and positive words or phrases, patrons will create affirmation heart coasters featuring self-love messages, gentle reminders, or encouraging thoughts to take home and use every day.
Join the Physical Therapy Team from Hackensack Meridian Health Old Bridge Medical Center for a FREE Balance Assessment and Screening.
First Come First Serve
Join certified yoga teacher Rohini Shankar for a free yoga session.
Her classes offer a nurturing space for students of all levels to explore breath, balance, and self-compassion. Rohini’s teaching is a heartfelt offering to uplift, heal, and unite body, mind, and spirit., mind, and spirit.
Please bring your own yoga mat.
Sponsored by the EB Friends of the Library
Registration Recommended - Click here to register!
Learn more about NAMI New Jersey's initiative to connect with NJ’s African-American families affected by mental illness, the faith community, and mental health professionals to provide culturally competent education, support, and advocacy, along with the general services provided by the National Alliance on Mental Illness (NAMI) NJ.
This program is for adults, teens, and grades 4+ with a caregiver.
Meet a member of NAMI NJ's African American Community Together NOW program in the library lobby.
Learn how they can connect you with mental health professionals to provide culturally competent education, support, and advocacy.
Brought to you by Just For The Health Of It! Initiative, The Library's Prescription for Quality Health & Wellness Information.
Registration Required - Click here to register!
Connections Matter is healing-centered curriculum that teaches adults how to use the power of connections to help develop healthy brains and supportive realtionships, prevent and heal from adverse childhood Experiences (ACEs), promote Positive Childhood Experiences (PCEs), and strengthen communities.
Click here to register. Registration is required.
The National Alliance on Mental Illness (NAMI) and NAMI NJ SAMHAJ are hosting a series of community conversations on mental wellness! Designed for, by and about South Asians, Chai & Chat provides a safe space to explore what wellness means to us and discover ways to support well-being for ourselves and each other.
Participants must be over 18 and of South Asian Descent