Dr. Sangeetha Pabolu will discuss arthritis and its symptoms, why and how people develop it, how to prevent it and when to seek medical attention. Participants will learn about types of arthritis and their treatment options.
Dr. Sangeetha Pabolu, Rheumatology Specialist and Chief of Rheumatology, Allergy and Immunology at Saint Peter's University Hospital
Devanshi Modi, owner and Physical Therapist at Spineck Physical Therapy, covers:
Common symptoms and causes of neck pain
Conditions such as:
Physical Therapy options: Stretch, Strengthen, and Straighten up
Strategies and techniques to treat your own pain
Know if you are sleeping correctly and find out about the right neck pillow
Ergonomics for Work from Home and a checklist while using laptops.
Learn and perform common stretches and exercises for neck and upper back pain.
Devanshi Modi is owner and Physical Therapist at Spineck Physical Therapy in East Brunswick. She is a Certified McKenzie Therapist and specializes in treating neck and back pain. She believes in detailed assessment to get to the root cause of pain instead of just treating the pain. She has more than 12 years of clinical experience in physical therapy.