It is a great time to check in on yourself and your loved ones. If you or someone you know needs help, confidential support & treatment options are available.
Visit SAMHSA to find help and support.
Source: https://www.samhsa.gov/find-help
Middlesex County Behavioral Tools and Resources Source: https://www.middlesexcountynj.gov/government/departments/department-of-community-services/behavioral-health-tools-and-resources/
NJ4S Mental Health & Wellness Resources Source: https://rutgers.app.box.com/s/stn9sm74qgz04mh2x63oku8ph531asf9/folder/305039176432
East Brunswick Mental Health Task Force Resources
This month is about more than raising awareness. It’s about creating space — space to speak without shame and to listen without judgment.
East Brunswick Public Library and the East Brunswick Mental Health Task Force is hosting a Teen Stress-Less Night for teens in grades 8-12 on Friday, May 16th at 5:30 pm.
Source: https://ilove.ebpl.org/teens/events/teen-stress-less-night/2025-05-16-213000-2025-05-17-003000
