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Meat and Veggies

Intermittent Fasting - Is it Right for You?

U-M dietitian Sue Ryskamp weighs in on intermittent fasting benefits, who it works best for and how to get started

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How to Have a Safe Holiday Season During the COVID-19 Pandemic

Experts advise on how to celebrate without putting yourself, and your loved ones, at risk.

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COVID-19 Mental Health and Wellness Resources

Resources to help with your mental health and wellness during COVID-19.

Mouth Health

Mouth Microbes

The Helpful and the Harmful