ONLINE: Nutrition Workshop: Fiber

fiber foods

Space limited to 25 attendees. Registration required. Event password will be emailed to registrants the day before the event.

In this workshop, SNAP-Ed Nutrition Educators Victoria and Zakiya will help you learn how to identify good sources of fiber, plan meals to meet fiber recommendations, and identify strategies to eat healthy and increase physical activity.

About the Speakers:

After receiving her bachelor's degree in Nutrition and Food Sciences from Montclair State University, Victoria wanted to follow a path to educate people on Nutrition. She strives as a Nutrition Educator for SNAP-Ed by helping communities of several age groups, teaching them the importance of consuming healthier foods and being physically active. 

A New Jersey native with a passion for helping people, Zakiya got her start at College of Saint Elizabeth, where she received her bachelor's degree in Foods and Nutrition. Currently, she is a nutrition educator with the SNAP-Ed program, where she teaches cooking and fitness classes to children and young adults.

Event Date