Fitness & Wellness: Supporting Healthy Aging Through Exercise (Hybrid)

This program is for the general public with special attention to seniors, and will be held in the library and on Zoom.
Can't make it to the library? Click here to join on Zoom.
Join the medical students of Robert Wood Johnson Medical School and learn about the benefits of exercise and how it can help keep you sharp. A fun game of bingo will follow the presentation, so come prepared to learn and have fun with the RWJ medical students!
This is not an exercise class.
This presentation consists of only information and resources.
This program is co-sponsored by the East Brunswick Senior Center and the Department on Aging.