Sleep Disorders and Stroke

top: sign saying 'sleep disorder', bottom left: MRI of an angiogram, bottom right: man in bed with a pillow over his head struggling with insomnia

Presented by Hackensack Meridian Health.

 

Lack of sleep can affect you in many ways. Join us to learn about sleep disorders and how they can increase your chance of Stroke. We will share tips to get a better night's rest.

 

Topics We Will Explore:

  • The importance of sleep for your health
  • How to schedule your new normal
  • Physical activity and sleep
  • Tips for better sleep
  • How sleep disorders can contribute to stroke
Event Date
-
Event Location
East Brunswick Public Library
Meeting Room 3