Boundaries 101 (UC Davis CARE Program)

For some reason our society has perpetuated the idea that healthy relationships are easy and natural. But the reality is having a healthy relationship takes consistent work from all partners. An important part of creating a healthy relationship is establishing interdependence. This means there is a mutual understanding that you can rely on each other but you can still maintain your individuality. In an effort to reduce violence within our communities, we have created a comprehensive toolkit to allow us all to learn how to cultivate healthy relationships.*

*Remember that this is applicable to all types of relationships: romantic, platonic, polygamous, monogamous, LGBTQ+