Balance and Flexibility: Keys to Movement and Improving Quality of Life

Trainer helps senior woman with balance training on the Bosu Ball in a fitness class

Registration is recommended, but walk-ins are welcome. To register, visit or call the Information Services Desk at 732-390-6767.


Wally Dimalanta, PT, of AmeriCare Physical Therapy, presents this seminar on balance and flexibility for the general public with special attention to seniors. All are welcome to join!


The presentation will begin with an overview on balance training, flexibility, and stability. The class will then learn about different exercises, tools and tactics to mitigate injury that physical therapists use. The presenter will conclude with takeaway pieces, Q&A, and a summary of action items for the audience to review at home.


With over 25 years of clinical expertise, Wally Dimalanta, PT, is a highly skilled physical therapist who has excelled in diverse therapy settings, including acute care, rehabilitation, skilled nursing facilities, outpatient clinics, occupational health facilities, and private multidisciplinary practices. As a hands-on clinician, Wally is dedicated and enthusiastic about achieving superior patient outcomes, strong interpersonal skills, and the design and execution of comprehensive therapy programs.


This seminar is an informational program only.

Event Date
Ubicación del evento
East Brunswick Public Library
Meeting Room 1