Check out these resources for these winter months
SAD
- Seasonal affective disorder
- Choosing a light box
- Seasonal Affective Disorder (SAD): More Than the Winter Blues
- Seasonal Affective Disorder NIH
- Tips for Talking With a Health Care Provider About Your Mental Health
For Kids
- Stand up to stress coloring book
- Cold Weather Safety for Children
- Tips to Keep Kids Warm All Winter
- Winter Car Seat Safety Tips from the AAP
