Mindfulness Based Stress Reduction: What is All the Fuss About? @ Cancer Support Community Central NJ (online)
An introduction to this beneficial technique that trains us to be "aware." It can help with stress, anxiety, depression, and pain enabling one to choose wise actions in life.
Presented by Jean Marie Rosone, MSW, LCSW
Pre-registration required. Sign up to receive the link at cancersupportcnj.org/registration